Described as “a bubbly, confident, wise, kind older sister,” Monday Vibes is an all-in-one weekly personal growth newsletter that brings a cozy, slumber-party feel to some of life’s hardest challenges.
We cover topics ranging from spirituality and mental health to career and relationships.
Each newsletter issue is a potent blend of the founder, Elizabeth’s, three areas of expertise:
Psychology (MA from Columbia University)
Wellness (certified life coach and yoga teacher)
Business (former Silicon Valley career)
As a Monday Vibes subscriber, you'll have access to a number of exclusive bonuses including:
Science-backed tips and resources
Special Notes From Camp issues (our Dear Abby-style advice column)
Get To Know Your Community spotlights (featuring real stories from Monday Vibes subscribers)
Features of Asian Women-made products and services
Access to all past Monday Vibes issues, the community Jam It Out with Elizabeth Spotify playlist, and much more!
Bringing together hundreds from around the world, Monday Vibes is a safe and inclusive community to explore all of the wonderful and messy parts about being human. Whether you are a lover of personal growth, craving a dose of self-care, or simply want to start your week off on a positive note, Monday Vibes will help you chart your own path to happiness and make sure you don’t forget to put yourself on your to-do list.
Hi! I'm Elizabeth. I’m a self-love evangelist on a mission to change the narrative of what women have been told about success and happiness.
I left a six-figure salary at a hot Silicon Valley start-up because I realized I was trying to win a game I didn’t want to play. I have since dedicated my career to empowering women, teaching about emotional and spiritual wellness and changing the rules of the game.