HAPPY 2019!! I hope your year is off to an amazing start. While I don’t do New Year’s resolutions anymore (you can check out my piece on Talkspace to learn why), I did pick out three words to be my guiding lights for this year: Ease, Trust, and Vitality. How about you?

I have two exciting updates to share:

1) I created a new course!

The Mindful Bride Experience is a one-of-a-kind DIY course to help your wedding feel like you, create a ceremony you’ll remember forever, and have meaningful conversations with your partner about marriage.

Over 10 modules (+4 bonus modules), you’ll be guided through step-by-step worksheets, interactive exercises, and fun activities to help you and your partner feel less stressed, more inspired, and ready to have the time of your life! After Module 1 alone, people are experiencing major shifts, light-bulb moments, and having a more joyful wedding experience.

2) I am teaching another live workshop!

On 1/27, I’ll be teaching “Reignite Your Fire: Make Your Dreams A Reality” again at the beautiful Maha Rose Center for Healing in Brooklyn, NY. Get excited to learn about:

✨What Leads to Burnout + How to Overcome It
✨Uncover Your Priorities + Take Control of Your Schedule
✨Redefining Productivity + Become a Master at Saying No
✨The Power of Manifestation + Set Goals With Soul
✨How To Take Aligned Action + Follow Your Intuition

We had SO MUCH FUN last time as we envisioned our dreams, uncovered our blocks, created community, and danced our fears away. Here’s what past participants shared about their experience:

• V. Kim (Artist and Workshop Facilitator): “Elizabeth Su always makes me do my work. I look at myself, embrace my shadows, and start making changes for myself instead of others. But she does so in such a safe, nurturing, and heartfelt way that I only see the monumental work I’ve done for myself afterwards, reflected in my growth and transformation. She’s a real deal. A true modern day healer who gets it. The hustle. The struggle. The deep heart’s desire for more. Working with Elizabeth is a real treat! Expect lots of laughs and lightness, but also embrace yourself for a huge shift. Elizabeth has the most approachable and fun presence & way of teaching that you won’t even realize you’ve actually done a ton of self-work until you’re done with the workshop.”

 

•  Alexis (Marketing Director): “This was a fabulous workshop, I highly recommend it! It was so helpful to take a step back and reassess my life, which we so rarely do, in the company of some amazing women who helped to provide a fresh perspective. I loved the framework of the seasons too to help me realise not everything has to be high energy and growth focused, and that there’s a big place for rest and consolidation. I only wish we had more time!! I would have loved to spend 4-5 hours on it to go deeper.”

 

• Sarah Moley (Founder of Go See Sarah): “Elizabeth’s zest and energy is inspiring. The journey she is able to take you on in the span of only two hours is incredibly transformative. I felt completely different upon leaving the workshop. I went home, excited to take what I’d learnt and apply it to my life. I continue to see the world through the new lens she gave us and to feel confident facing the different seasons of my life. She has taught me that my sensitivity is my strength–not my weakness! Whatever pressure you feel to spend your time doing something else will be alleviated by attending the workshop–and you’ll be more prepared to take on your life after. Everything Elizabeth offers is so actionable, easy to digest, and honestly transformative.”