Elizabeth Su

Pre-Order Today!

a road trip-inspired TAROT deck about self-discovery & belonging

Boundaries 3.0 Man oh man why does my biggest karmic lesson have to be around boundaries?! 🫠 If you’ve been following my journey for awhile, you are probably familiar with the idea of “Boundaries 2.0,” a term I was saying most of last year as I leveled up from “Boundaries 1.0: What is a Boundary?” […]

Empowerment, Mental Health

February 6, 2023

Tending to My Heart & Holding People Accountable

Keep the Faith Let’s just call it out…the new year can bring up A LOT. 🥂😅 It can feel like a time of new beginnings, of transition, of hope, of excitement…🌟✨ It can also feel like a time full of overwhelm, and expectation, and discomfort. I’ve been feeling #allthefeels these past few weeks as Andrew […]

Empowerment, Mental Health

January 3, 2023

Trusting the Process, Embracing Uncertainty, New Year’s Playlist

‘Tis the Season 💪🏽 I’m in a season of not backing down. 🏋🏾‍♀️ Or really, a season of setting boundaries, communicating them clearly and then holding. everyone. accountable, which seems to be the hard part. 💁🏻‍♀️ Turns out, it can be really hard to share what’s on our hearts, especially when it’s towards someone who […]

Empowerment, Mental Health, Spirituality

December 5, 2022

’tis the season…to creating boundaries?!

Shift Happens I’ve been trying to hold things lightly these days. Life things. Business things. Family things. Health things. All the things life throws our way. 🤹🏻‍♀️ Because UGH does gripping tightly suck the fun out of things or what. Instead of forcing something to work or making myself do something simple “because I said […]

Mental Health

November 7, 2022

Shift Happens, Go with the Flow, Health Update

BIG Transitions Anyone else feel like they’ve spent the last six months inside of a rocket hurling through space with no idea where the heck you’ll land? No? Just me?? 🚀💫 🤦🏻‍♀️ Oof. It’s been a BIG year of transitions over here, from living nomadically to switching things up behind the scenes here at Monday Vibes […]

Career, Empowerment, Mental Health

July 11, 2022

Transitions, Surrender & Radical Prioritization

It finally happened friends…I got COVID. It’s amazing how the body will force you to slow down in the moments when you push it to its limits. So here’s the scoop. I recently went on a dreamy getaway to Palm Springs for a dear friend’s wedding allll the way from Hawaii where we’ve been living […]

Mental Health

June 9, 2022

Leaving Hawaii, Slowing Down & a New Photoshoot

✨You all shared, and I listened!✨ I recently polled you (my Monday Vibes fam), and asked what you liked most about the newsletter. You answered, and I’m here to share more of the good stuff! So, in the spirit of never not growing, I’m changing up the format and you can expect some of my […]

Empowerment, Mental Health

May 3, 2022

Binge-Worthy Shows & GRLPWR Vibes

  View this post on Instagram   A post shared by Elizabeth Su✨ (@heyelizabethsu) Creativity Playground Adulting is hard. Trauma sucks. And everything is way too serious. The Creativity Playground is your permission slip to do something just for fun. I’ll kick us off! Here’s my creative expression for the month: 🌴🎶 Music, dance and […]

Empowerment, Mental Health

April 4, 2022

Earth Day Brands & Island Jams

View this post on Instagram A post shared by Elizabeth Su✨ (@heyelizabethsu) CREATIVE PLAYGROUND Adulting is hard. Trauma sucks. And everything is way too serious. The Creativity Playground is your permission slip to do something just for fun. I’ll kick us off! Here’s my creative expression for the month: It turns out, there are a […]

Mental Health, Relationships, Spirituality

February 7, 2022

Galentine Gift Guide + 22 Self-Love Practices

“I think sometimes we forget that in our pursuit of building our brands and businesses, we are also building ourselves as people. So if you don’t start with pursuing your wholeness, you may end up with a thriving, but purposeless brand/business. Build YOU first, so you can build IT.” —@thevoguide   View this post on […]

Career, Empowerment, Mental Health, Relationships

December 8, 2021

Holiday Gift Guide, Goodbye to the Monday Vibes We Know

let's be friends @heyelizabethsu 💛

Elizabeth Su

Pre-Order Today!

a road trip-inspired TAROT deck about self-discovery & belonging