Have you hit a creativity wall? Wondering where all your great ideas went? Frustrated that you can’t get into your creative groove? I teamed up with Elite Daily to share one of my favorite creativity hacks.
Not to be that person who says technology is rotting your brain, but it kind of is, TBH. According to Elizabeth Su, a life coach, mindfulness expert, and certified yoga teacher, taking time away from your phone can get your creative juices flowing. “Your creativity sparks because your imagination can run free when you aren’t mindlessly scrolling,” Su tells Elite Daily over email.
Who knows what you’ll do with some time away from IG? You could become the next Rembrandt or your generation’s Toni Morrison.
Click here to access the full Elite Daily article: The Benefits Of Taking A Social Media Break Are Worth Putting Your Phone Down For, Experts Say