Identity Reflection Your girl’s been having a little bit of an identity awakening over here. 🔮🤯 I’ve just been reflecting on how more and more, I feel like I identify most as being a creative. 👩🏻‍🎨   View this post on Instagram   A post shared by Elizabeth Su✨ (@heyelizabethsu) Idk… I feel like so […]

Career

September 7, 2022

Your Girl Experienced an Identity Awakening

Trusting the Process I thought this day was never gonna to come, but MY CREATIVITY IS BACK! I’d been going through a bit of a dry spell and every time that happens I get this horrible and sinking feeling that I’ll never get a good idea again. The self-doubt and anxiety is torturous (can someone […]

Career, Spirituality

August 1, 2022

MY CREATIVITY IS FINALLY BACK!

BIG Transitions Anyone else feel like they’ve spent the last six months inside of a rocket hurling through space with no idea where the heck you’ll land? No? Just me?? 🚀💫 🤦🏻‍♀️ Oof. It’s been a BIG year of transitions over here, from living nomadically to switching things up behind the scenes here at Monday Vibes […]

Career, Empowerment, Mental Health

July 11, 2022

Transitions, Surrender & Radical Prioritization

It finally happened friends…I got COVID. It’s amazing how the body will force you to slow down in the moments when you push it to its limits. So here’s the scoop. I recently went on a dreamy getaway to Palm Springs for a dear friend’s wedding allll the way from Hawaii where we’ve been living […]

Mental Health

June 9, 2022

Leaving Hawaii, Slowing Down & a New Photoshoot

✨You all shared, and I listened!✨ I recently polled you (my Monday Vibes fam), and asked what you liked most about the newsletter. You answered, and I’m here to share more of the good stuff! So, in the spirit of never not growing, I’m changing up the format and you can expect some of my […]

Empowerment, Mental Health

May 3, 2022

Binge-Worthy Shows & GRLPWR Vibes

  View this post on Instagram   A post shared by Elizabeth Su✨ (@heyelizabethsu) Creativity Playground Adulting is hard. Trauma sucks. And everything is way too serious. The Creativity Playground is your permission slip to do something just for fun. I’ll kick us off! Here’s my creative expression for the month: 🌴🎶 Music, dance and […]

Empowerment, Mental Health

April 4, 2022

Earth Day Brands & Island Jams

  View this post on Instagram   A post shared by Elizabeth Su✨ (@heyelizabethsu) Creative Playground Adulting is hard. Trauma sucks. And everything is way too serious. The Creativity Playground is your permission slip to do something just for fun. I’ll kick us off! Here’s my creative expression for the month: If you didn’t already […]

Empowerment, Spirituality

March 7, 2022

8 Simple Ways to Smash the Patriarchy & Celebrate International Women’s Day

View this post on Instagram A post shared by Elizabeth Su✨ (@heyelizabethsu) CREATIVE PLAYGROUND Adulting is hard. Trauma sucks. And everything is way too serious. The Creativity Playground is your permission slip to do something just for fun. I’ll kick us off! Here’s my creative expression for the month: It turns out, there are a […]

Mental Health, Relationships, Spirituality

February 7, 2022

Galentine Gift Guide + 22 Self-Love Practices

  View this post on Instagram   A post shared by Elizabeth Su✨ (@heyelizabethsu) Adulting is hard. Trauma sucks. And everything is way too serious. The Creativity Playground is your permission slip to do something just for fun. I’ll kick us off! Here’s my creative expression for the month: I stopped setting New Year’s resolutions […]

Empowerment, Spirituality

January 10, 2022

15 Wishes for Myself in 2022

“I think sometimes we forget that in our pursuit of building our brands and businesses, we are also building ourselves as people. So if you don’t start with pursuing your wholeness, you may end up with a thriving, but purposeless brand/business. Build YOU first, so you can build IT.” —@thevoguide   View this post on […]

Career, Empowerment, Mental Health, Relationships

December 8, 2021

Holiday Gift Guide, Goodbye to the Monday Vibes We Know

Let's Be Friends!

SUBSCRIBE TO MONDAY VIBES TO RECEIVE YOUR ALL-IN-ONE PERSONAL GROWTH PACKAGE