Familiar with Dear Abby or another advice column? Notes from Camp is our version! As a Monday Vibes subscriber, you have access to these special issues where Elizabeth offers her best life lessons. Today’s Life Lesson: Feeling bad about feeling bad is a trick. Word of the Week: Non-Judgement Hey Elizabeth, First of all, I […]

Notes From Camp

July 13, 2020

Notes From Camp: How to Process Anger, Grief and Shame

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