Art for All I recently watched the BLACKPINK documentary on Netflix and it brought me somewhere deep. 🎥 💗 Something the group talked about is how excited they were that people around the world loved their music, knew the lyrics to their songs. 🎶 And it made me think about how music created by Asian […]

Career, Empowerment

October 3, 2022

BLACKPINK Doc, Tarot, Asian Creators and Expansion

BIG Transitions Anyone else feel like they’ve spent the last six months inside of a rocket hurling through space with no idea where the heck you’ll land? No? Just me?? 🚀💫 🤦🏻‍♀️ Oof. It’s been a BIG year of transitions over here, from living nomadically to switching things up behind the scenes here at Monday Vibes […]

Career, Empowerment, Mental Health

July 11, 2022

Transitions, Surrender & Radical Prioritization

✨You all shared, and I listened!✨ I recently polled you (my Monday Vibes fam), and asked what you liked most about the newsletter. You answered, and I’m here to share more of the good stuff! So, in the spirit of never not growing, I’m changing up the format and you can expect some of my […]

Empowerment, Mental Health

May 3, 2022

Binge-Worthy Shows & GRLPWR Vibes

  View this post on Instagram   A post shared by Elizabeth Su✨ (@heyelizabethsu) Creativity Playground Adulting is hard. Trauma sucks. And everything is way too serious. The Creativity Playground is your permission slip to do something just for fun. I’ll kick us off! Here’s my creative expression for the month: 🌴🎶 Music, dance and […]

Empowerment, Mental Health

April 4, 2022

Earth Day Brands & Island Jams

  View this post on Instagram   A post shared by Elizabeth Su✨ (@heyelizabethsu) Creative Playground Adulting is hard. Trauma sucks. And everything is way too serious. The Creativity Playground is your permission slip to do something just for fun. I’ll kick us off! Here’s my creative expression for the month: If you didn’t already […]

Empowerment, Spirituality

March 7, 2022

8 Simple Ways to Smash the Patriarchy & Celebrate International Women’s Day

  View this post on Instagram   A post shared by Elizabeth Su✨ (@heyelizabethsu) Adulting is hard. Trauma sucks. And everything is way too serious. The Creativity Playground is your permission slip to do something just for fun. I’ll kick us off! Here’s my creative expression for the month: I stopped setting New Year’s resolutions […]

Empowerment, Spirituality

January 10, 2022

15 Wishes for Myself in 2022

“I think sometimes we forget that in our pursuit of building our brands and businesses, we are also building ourselves as people. So if you don’t start with pursuing your wholeness, you may end up with a thriving, but purposeless brand/business. Build YOU first, so you can build IT.” —@thevoguide   View this post on […]

Career, Empowerment, Mental Health, Relationships

December 8, 2021

Holiday Gift Guide, Goodbye to the Monday Vibes We Know

“I grew up never seeing myself on-screen, and it’s really important to me to give people who look like me a chance to see themselves. I want to see myself as the hero of any story. I want to see myself save the world from the bomb.” —Sandra Oh   View this post on Instagram […]

Empowerment, Spirituality

October 12, 2021

Being Whoever the F*CK I Want to Be

“Fear is always there; it’s a survival instinct. You just need to know how to manage it.” —Jimmy Chin Embracing Uncertainty: Last month, Andrew and I climbed The Grand Teton, or “The Grand” as locals call it—13,775 ft, whew! It was our first mountaineering experience and it took everything in me to get up that […]

Empowerment, Mental Health, Spirituality

September 8, 2021

How to Climb a Mountain with Anxiety, Self-Care, The Art of Surrender

“You did not lose out on anything that did not happen for you. Your life is in divine order.” -Lalah Delia #REALTALK   View this post on Instagram   A post shared by Elizabeth Su✨ (@heyelizabethsu) The Quest for Belonging: Our time in LA is almost up, and I have to say, this is the […]

Empowerment, Mental Health

August 2, 2021

My LA Crush, Chinese Takeout, Mind-Body Connection

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