Ya’ll know I love doing this on the cheap 🤩 Self-care doesn’t have to break the bank. I chatted with Bustle and shared one of my go-to tricks for getting a little quick and easy (and free) self-care in throughout the day. As quoted: 6. Sipping A Hot Beverage Enjoy that cup of coffee or […]

How do you know when it’s time to set a boundary? I shared one of the #1 signs to look out for in Bustle. As quoted: 4. You Resent People We often resent people for “making” us do things when, in reality, we have ourselves to blame for going along with whatever they wanted. If […]

Feeling overwhelmed, stressed out or downright depleted from wedding planning? Try incorporating some of these crystals into your magical self-care toolbox to help stay grounded and centered amidst the chaos! Plus, have a little fun while you are at it 🙂 Today, my friend and crystal guru Pamela Chen from Luna Prosperity led an ammmmmmazing training for […]

As most of you know, I went ALL IN on my digital detox while I was on vacation. I didn’t turn on my phone, check my email or log onto social media for two whole weeks. Why? Because I decided I needed a healthy dose of my own medicine.  I talk to my clients all […]

“What should I get my bridesmaids?” is a question I hear often. Even if you don’t have bridesmaids, there is a lot of pressure these days to “get” (=buy) something for the people who are important in your life. As if just existing and sharing a special bond isn’t enough! I was feeling uninspired by […]