Keep the Faith Let’s just call it out…the new year can bring up A LOT. 🥂😅 It can feel like a time of new beginnings, of transition, of hope, of excitement…🌟✨ It can also feel like a time full of overwhelm, and expectation, and discomfort. I’ve been feeling #allthefeels these past few weeks as Andrew […]

Empowerment, Mental Health

January 3, 2023

Trusting the Process, Embracing Uncertainty, New Year’s Playlist

  View this post on Instagram   A post shared by Elizabeth Su✨ (@heyelizabethsu) Adulting is hard. Trauma sucks. And everything is way too serious. The Creativity Playground is your permission slip to do something just for fun. I’ll kick us off! Here’s my creative expression for the month: I stopped setting New Year’s resolutions […]

Empowerment, Spirituality

January 10, 2022

15 Wishes for Myself in 2022

“Hope smiles from the threshold of the year to come, whispering, ‘It will be happier.’” —Alfred Lord Tennyson #REALTALK   View this post on Instagram   A post shared by Elizabeth Su✨ (@heyelizabethsu) Nerve-cited: I AM SO EXCITED FOR THE VERY FIRST ISSUE OF MONDAY VIBES 2.0! I’d be lying, though, if I didn’t confess […]

Empowerment, Spirituality

January 4, 2021

Monday Vibes: New Newsletter Who ‘Dis

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