Past Monday Vibes Issues

the archives

Described by readers as “a bubbly, confident, wise, kind older sister,” Monday Vibes is a personal growth newsletter that brings a cozy, slumber-party feel to some of life’s hardest challenges. Monday Vibes is a safe and inclusive community to explore the wonderful and messy parts about being human.

Wanna Feel Those Monday Vibes? 🦄✨🎨

Named one of the “12 Newsletters Actually Worth Opening” by Zoella

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“Not all traumas were caused by mistakes that require a lesson to avoid repeating them…they weren’t events summoned by their unconscious or their karma to teach them something they need to learn…they were attacks.”—Jeff Brown   View this post on Instagram   A post shared by Elizabeth Su✨ (@heyelizabethsu) #REALTALK Spiritual Gaslighting: I am not […]

Mental Health

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Word of the Week: Disillusionment Life Lesson: This past month has been especially dark for me. Some might call it depression. I call it waking up to oppression. Waking up to the ways I’ve internalized oppression and to other people’s ignorance of oppression. Only after many difficult conversations about race did I realize how much […]

Waking Up to Oppression & Loving Yourself

Empowerment

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a road trip-inspired TAROT deck about self-discovery & belonging