Past Monday Vibes Issues

the archives

Described by readers as “a bubbly, confident, wise, kind older sister,” Monday Vibes is a personal growth newsletter that brings a cozy, slumber-party feel to some of life’s hardest challenges. Monday Vibes is a safe and inclusive community to explore the wonderful and messy parts about being human.

Wanna Feel Those Monday Vibes? 🦄✨🎨

Named one of the “12 Newsletters Actually Worth Opening” by Zoella

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Shift Happens I’ve been trying to hold things lightly these days. Life things. Business things. Family things. Health things. All the things life throws our way. 🤹🏻‍♀️ Because UGH does gripping tightly suck the fun out of things or what. Instead of forcing something to work or making myself do something simple “because I said […]

Shift Happens, Go with the Flow, Health Update

Mental Health

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Hands down one of the best decisions I ever made to heal my relationship with food was seeing an Ayurvedic coach. Learning that every body has different needs and reacts to food differently was life-changing—and the only thing that allowed me to stop hyper-focusing on what I ate, what others ate and what the magazines […]

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a road trip-inspired TAROT deck about self-discovery & belonging