“Nature’s intelligence functions with effortless ease…with carefreeness, harmony, and love. And when we harness the forces of harmony, joy, and love, we create success and good fortune with effortless ease.” —Deepak Chopra #REALTALK   View this post on Instagram   A post shared by Elizabeth Su✨ (@heyelizabethsu)   Celebrate Good Times, Come On: My loves, I […]

Word of the Week: Self-Expression Life Lesson: I’ve been dealing with some censoring these last few weeks and it’s not only destroyed my creative process, but negatively impacted my mental health. Writing is an act of self-expression. Writing is healing. Writing is art. Art is not meant to be tied with a pretty bow. Art […]

Word of the Week: Groundedness Life Lesson: An hour and a half before my interview with Laura Bell Bundy—one of the biggest moments in my career—my dad and I got into a heated argument. In a matter of minutes, my state shifted from calm and collected to so-mad-I-was-shaking. Livid, I thought to myself, “Why would […]

Word of the Week: Adaptable Life Lesson: If there’s one thing this pandemic has taught me, it’s to stop making plans. There’s a part of me that was really stressed by this at first, but if I’m being honest with myself, there’s another part of me that was relieved. There’s a strange sense of relief, […]

Word of the Week: Change Life Lesson: I’ve recently changed my relationship with quitting. What does it even mean to quit something, really? Let me explain. The hard-working, overachiever I’ve always been taught to be—praised to be—prided herself on never being a quitter. If I couldn’t figure something out or something didn’t come naturally, it […]

Word of the Week: Discernment Life Lesson: At the end of last year, I signed up for a year-long mentorship program that really excited me. I was convinced that it would be the thing to take my business to the next level. A few weeks into the program, I started to doubt it. If I’m […]

Word of the Week: Believe Life Lesson: Two years ago, I decided to do something scary. I quit my corporate job, moved across the country by myself, left Andrew and all my friends behind, and embarked on a brand new career in NYC studying Clinical Psychology at Columbia with a concentration in Spirituality and Mind-Body […]

Word of the Week: Selfish Life Lesson: A few weeks ago, I realized I hadn’t taken a day off in over a month. Quarantine life has brought up a lot of my old workaholic tendencies, my fixation on being productive, my resistance to rest. I mean, if we can’t go see our friends, go to […]