It finally happened friends…I got COVID. It’s amazing how the body will force you to slow down in the moments when you push it to its limits. So here’s the scoop. I recently went on a dreamy getaway to Palm Springs for a dear friend’s wedding allll the way from Hawaii where we’ve been living […]

✨You all shared, and I listened!✨ I recently polled you (my Monday Vibes fam), and asked what you liked most about the newsletter. You answered, and I’m here to share more of the good stuff! So, in the spirit of never not growing, I’m changing up the format and you can expect some of my […]

  View this post on Instagram   A post shared by Elizabeth Su✨ (@heyelizabethsu) Creativity Playground Adulting is hard. Trauma sucks. And everything is way too serious. The Creativity Playground is your permission slip to do something just for fun. I’ll kick us off! Here’s my creative expression for the month: 🌴🎶 Music, dance and […]

View this post on Instagram A post shared by Elizabeth Su✨ (@heyelizabethsu) CREATIVE PLAYGROUND Adulting is hard. Trauma sucks. And everything is way too serious. The Creativity Playground is your permission slip to do something just for fun. I’ll kick us off! Here’s my creative expression for the month: It turns out, there are a […]

“I think sometimes we forget that in our pursuit of building our brands and businesses, we are also building ourselves as people. So if you don’t start with pursuing your wholeness, you may end up with a thriving, but purposeless brand/business. Build YOU first, so you can build IT.” —@thevoguide View this post on Instagram […]

“Not all traumas were caused by mistakes that require a lesson to avoid repeating them…they weren’t events summoned by their unconscious or their karma to teach them something they need to learn…they were attacks.”—Jeff Brown   View this post on Instagram   A post shared by Elizabeth Su✨ (@heyelizabethsu) #REALTALK Spiritual Gaslighting: I am not […]

“Fear is always there; it’s a survival instinct. You just need to know how to manage it.” —Jimmy Chin Embracing Uncertainty: Last month, Andrew and I climbed The Grand Teton, or “The Grand” as locals call it—13,775 ft, whew! It was our first mountaineering experience and it took everything in me to get up that […]

“You did not lose out on anything that did not happen for you. Your life is in divine order.” -Lalah Delia #REALTALK   View this post on Instagram   A post shared by Elizabeth Su✨ (@heyelizabethsu) The Quest for Belonging: Our time in LA is almost up, and I have to say, this is the […]