Holy cow, I’m still riding the high from being published for the first time. Check out my article in Thought Catalog: 5 Not-So-Obvious Tips for Staying Present on Your Wedding Day. Let me rewind… It’s Saturday morning. Andrew and I had just gotten back from a run. After finishing my meditation and adding a few drops of […]

October was a great balance of fun activities and quiet moments. I stayed in a lot, Andrew & I had some good QT and I got to see my niece as Harry Potter for Halloween. Does it get any better than that? My TOP 5 Soul Reflections from October 1.  What I’m nerding out to: […]

Feeling overwhelmed, stressed out or downright depleted from wedding planning? Try incorporating some of these crystals into your magical self-care toolbox to help stay grounded and centered amidst the chaos! Plus, have a little fun while you are at it 🙂 Today, my friend and crystal guru Pamela Chen from Luna Prosperity led an ammmmmmazing training for […]

September was a month that left my heart super full. We went on an anni-moon (like a honeymoon for your anniversary!), celebrated the marriage of two incredible couples, and caught up with a lot of close friends and family while we were in NYC. It was a go-go-go kind of month but full of absolute […]

As most of you know, I went ALL IN on my digital detox while I was on vacation. I didn’t turn on my phone, check my email or log onto social media for two whole weeks. Why? Because I decided I needed a healthy dose of my own medicine.  I talk to my clients all […]

Happy September everyone!!  With every new month, I try to take time to reflect on the highs, the lows, the learnings and the growth I experienced during the previous month. Sooooo since this is WAY more fun to do in community, I am super excited to be starting a new tradition in my private Facebook group […]

I have been eying The Wild Unknown’s Animal Spirit deck for quite some time but it wasn’t until last weekend when I literally stumbled across the one and only The Wild Unknown’s art studio (in Portland!) that I decided to get it. I mean, what are the odds?! I definitely had something to learn from this deck. […]

I’m coming off of my high from spending the weekend with two very close girlfriends and am reminded just how grateful I am for REAL friendships. The type of friendship that just gets deeper, richer and more beautiful over time. I don’t know about you all but the wedding planning process was full of highs […]